TRANSMISSION

COMMUNITY MOVEMENT 10am

@PICKLEFACTORY_FROGTOWN

7.12, 7.26, 8.9

BODY PRACTICE

TECHNICAL WELL-BEING 10am

@PICKLEFACTORY_FROGTOWN

7.5, 7.19, 8.2

SUNDAY HOT YOGA 11:30am

@SILVERSPRINGSMELROSE

RETREATS

THE EMBODIMENT RETREAT:

AT SHOBAC FARM & SPA

9.1 - 9.7.25

w/ Kumi Sawyers & Lauren Gerrie

Kingsburg, Nova Scotia

 
TRANSMISSION cardio, dance, workout, party! proceeds in support of @doll.invasion , a new, annual tradition galvanizing all trans people to journey in solidarity to the Pines for a pool party fundraiser supporting trans-led non-profit partners. thi
BODY PRACTICE: saturdays 10am @picklefactory_frogtown mat optional | $10 or free
BODY PRACTICE: everything every month on the same day saturday 10am @picklefactory_frogtown $10 or free
BODY PRACTICE: inspired x @chloe_kernaghan spacious, philosophic, delightful saturday 10am @picklefactory_frogtown $10 or free
happy emily day.
BODY PRACTICE: fascia stretch squats @picklefactory_frogtown saturdays 10am $10 or free
NEW yoga, stretch, body class! 🪩 now weekly @picklefactory_frogtown saturdays 10am!
🖤 📷: @emmamariej_
big baby
Autumn .. season of letting go

PRIVATE SESSIONS

LA or ONLINE

HELLO@OHTOMTOM.COM